Amount of 20:1 eicosenoic, gadoleic in Puddings, chocolate flavor, low calorie, regular, dry mix
Sweets
In 100 g (Grams) of Puddings, chocolate flavor, low calorie, regular, dry mix there is 0 g of 20:1 eicosenoic, gadoleic. Change amount
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20:1 eicosenoic, gadoleic
20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Puddings, chocolate flavor, low calorie, regular, dry mix.
Oil, spotted seal (Alaska Native)
|
15.02 g
|
15.02%
|
Fish oil, herring
|
13.625 g
|
13.62%
|
Fish oil, cod liver
|
10.422 g
|
10.42%
|
Oil, beluga, whale (Alaska Native)
|
9.56 g
|
9.56%
|
Oil, mustard
|
6.19 g
|
6.19%
|
Fish oil, sardine
|
5.986 g
|
5.99%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
4.847 g
|
4.85%
|
Spices, mustard seed, ground
|
3.994 g
|
3.99%
|
Fish oil, salmon
|
3.859 g
|
3.86%
|
Fish, eel, mixed species, cooked, dry heat
|
3.846 g
|
3.85%
|
Fish, herring, Atlantic, pickled
|
3.648 g
|
3.65%
|
Fish, eel, mixed species, raw
|
3 g
|
3%
|
Fish, halibut, greenland, cooked, dry heat
|
2.868 g
|
2.87%
|
Nuts, beechnuts, dried
|
2.757 g
|
2.76%
|
Fish, halibut, Greenland, raw
|
2.237 g
|
2.24%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
1.925 g
|
1.92%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
1.925 g
|
1.92%
|
Nuts, macadamia nuts, raw
|
1.89 g
|
1.89%
|
Fish, sablefish, smoked
|
1.87 g
|
1.87%
|
Fish, sablefish, cooked, dry heat
|
1.82 g
|
1.82%
|
Puddings, chocolate flavor, low calorie, regular, dry mix
Puddings, chocolate flavor, low calorie, regular, dry mix is a type of Sweets. The most significant nutrients in Puddings, chocolate flavor, low calorie, regular, dry mix are listed below.
Water
|
6.8 g
|
6.8%
|
Energy (calorie)
|
365 kcal
|
|
Energy (joule)
|
1527 kJ
|
|
Protein
|
10.08 g
|
10.08%
|
Total lipid (fat)
|
3 g
|
3%
|
Ash
|
5.7 g
|
5.7%
|
Carbohydrate, by difference
|
74.42 g
|
74.42%
|
Fiber, total dietary
|
10.1 g
|
10.1%
|
Sugars, total
|
0.7 g
|
0.7%
|
Calcium, Ca
|
50 mg
|
0.05%
|
Iron, Fe
|
3.87 mg
|
|
Magnesium, Mg
|
110 mg
|
0.11%
|
Phosphorus, P
|
174 mg
|
0.17%
|
Potassium, K
|
570 mg
|
0.57%
|
Sodium, Na
|
3326 mg
|
3.33%
|
Zinc, Zn
|
1.49 mg
|
|
Copper, Cu
|
0.854 mg
|
|
Manganese, Mn
|
0.887 mg
|
|
Selenium, Se
|
5.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Puddings, chocolate flavor, low calorie, regular, dry mix